Weigh In record (no journal entry) for 13 March 2016
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190.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 March 2016:
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1740 kcal
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Fat: 52.12g | Prot: 138.66g | Carb: 184.39g.
Breakfast: Vegetable Oil, Bell Peppers, Zucchini, Red Delicious Apples, Egg (Whole), Cooked Egg White. Lunch: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), grilled chicken ceasar. Dinner: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Buitoni Angel Hair Pasta, Hunt's Original Style Traditional Spaghetti Sauce, Ground Beef (95% Lean / 5% Fat). Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars, Alpine Fresh Red Globes, Bell Peppers, Al Fresco Gourmet Chicken Grillers Sweet Italian Style Patties. more...
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2190 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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