fpeteani's Journal, 09 November 2009

Had a poor week eating. I even failed my challenge. I'm getting back on my feet this week by better recognizing the triggers that make me eat.

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1732 kcal

Fat: 65.30g | Prot: 98.27g | Carb: 188.54g.   Breakfast: 1% milk, Milk (1% Lowfat with Added Vitamin A), quaker oatmeal. Lunch: clementine, kraft mayo olive oil, provolone, boar's head ham, boar's head turkey, italian bread. Dinner: Beef or Meat Gravy, Cream Style Sweet Corn, Peanuts, Craisins, Seven Seas Red Wine Vinaigrette Dressing, White Potatoes (Flesh and Skin), Roast Beef. Snacks/Other: Cool Whip, Slow Churned Rich & Creamy No Sugar Added Mint Chocolate Chip Ice Cream. more...

3179 kcal

Activities & Exercise: Exercise machine (moderate) - 20 minutes, Swimming (slow) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...