Akbanana08's Journal, 22 September 2011

142.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed poorly.

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1751 kcal

Fat: 86.62g | Prot: 70.77g | Carb: 176.48g.   Breakfast: Whole Grain 15 Grain Bread, Coffee, Soymilk - Plain, Honey Nut Cream Cheese. Lunch: Peaches, Tuna Salad with Crackers Kit, Cupcake with Icing. Dinner: Honey Toasted Peanuts, Microwaveable Beef Ravioli Bowl. Snacks/Other: Double Cheeseburger with Tomato and/or Catsup on Bun. more...

1656 kcal

Activities & Exercise: Running (jogging) - 5/mph - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...