I_Eat_Therefore's Journal, 22 September 2011

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Weigh In record (no journal entry) for 22 September 2011

249.5 lb Lost so far: 25.5 lb. Still to go: 49.5 lb. Diet followed 100%.

Diet Calendar Entries for 22 September 2011:

1360 kcal

Fat: 52.79g | Prot: 98.52g | Carb: 136.43g. Breakfast: banana, butter, tea, egg. Lunch: Big Bopper Ice Cream Sandwich, turkey trader joe, carrots, prunes, banana. Dinner: pistachio . more...

2757 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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I_Eat_Therefore's Journal, 22 September 2011

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