Weigh In record (no journal entry) for 22 September 2011
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98.9 lb
Lost so far: 3.6 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2011:
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100 kcal
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Fat: 0.00g | Prot: 2.00g | Carb: 22.00g.
Breakfast: Black Tea, Quaker Grits. more...
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losing 3.5 lb a week
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