khesse's Journal, 22 September 2011

Weigh In record (no journal entry) for 22 September 2011
134.7 lb Lost so far: 0 lb.    Still to go: 12.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 September 2011:
385 kcal Fat: 4.00g | Prot: 23.00g | Carb: 64.00g.   Breakfast: French Vanilla Liquid Coffee Creamer, Greek Strained Nonfat Yogurt - Honey, Total 2% Greek Yogurt with Honey. more...
losing 0.2 lb a week

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