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I've really let my new big appetite get the best of me. Every morning I say I'm going to stop eating a night and every night I get food amnesia! What is going on? I've never eaten so much in my life. Ever since I've turned 61 everything I used to be is gone. All I seem to think about is food and food never used to be a big deal to me. I need to get control again!
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139.0 lb
Lost so far: 3.0 lb.
Still to go: 3.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 September 2011:
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340 kcal
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Fat: 13.17g | Prot: 9.06g | Carb: 48.76g.
Breakfast: Butter, Toasted Whole Wheat Bread, Milk (Nonfat), coffee. more...
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losing 0.0 lb a week
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