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I've had 2 out of control days, donuts, girl scout cookies, & fast food. oh no... tomorrow will be a fresh start.
Diet Calendar Entry for 12 March 2016:
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2604 kcal
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Fat: 115.89g | Prot: 128.13g | Carb: 271.04g.
Breakfast: Save The Forest, Coffee with Cream and Sugar, Bob's Red Mill Natural Raw Wheat Germ, Central Market Ground Flax Seed, The Greek Gods Honey Greek Yogurt. Lunch: Fresh & Easy Beef Chili with Beans, Macaroni or Noodles with Cheese. Dinner: 2% Fat Milk, Bean and Ham Soup (Home Recipe). Snacks/Other: Great Value Sharp Cheddar Cheese, Nabisco Triscuit Reduced Fat Crackers (29g). more...
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