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lulyfrias
Journal
12 Mar 16
lulyfrias's Journal, 12 March 2016
lulyfrias's Profile
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Weigh In record (no journal entry) for 12 March 2016
207.7 lb
Lost so far:
5.7 lb
.
Still to go:
62.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 March 2016:
1216 kcal
Fat: 54.62g | Prot: 45.15g | Carb: 139.67g.
Breakfast:
Rosamonte Mate Cocido, Tostadas, Finlandia Queso Crema Light.
Lunch:
Sánduche de Jamón y Queso con Lechuga.
Dinner:
Tarta de Jamón y Queso.
Snacks/Other:
Licuado de Banana, Banana.
more...
3719 kcal
Activities & Exercise:
Sitting - 6 hours, Zumba - 1 hour and 30 minutes, Standing - 1 hour, Walking (slow) - 2/mph - 2 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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