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hi everyone ☺ I have just started my healthy eating lifestyle & this is my first time using fatsecret so Im still learning so please be patient lol
Diet Calendar Entry for 12 March 2016:
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1353 kcal
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Fat: 45.95g | Prot: 80.63g | Carb: 152.64g.
Breakfast: Margarine, Coffee with Cream and Sugar, Toasted Raisin Bread, Toasted Raisin Bread. Lunch: Iced Coffee with Cream, Chicken Kebab. Dinner: Pepsi Pepsi Max (Can), Avocado Dip, Soft White Roll, Chicken Meat (Roasting, Roasted, Cooked). Snacks/Other: Ice Cream Cookie Sandwich. more...
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