Weigh In record (no journal entry) for 22 September 2011
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111.4 lb
Lost so far: 14.0 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2011:
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853 kcal
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Fat: 25.94g | Prot: 26.95g | Carb: 137.34g.
Breakfast: Peanut Butter, Bran Flakes Cereal, PureCoconut Coconut Milk - Original. Lunch: Twix Minis, Kiwi Fruit, Yellow Sweet Corn, Grapefruit, Lite Honey Mustard Dressing, Romaine. Dinner: Veganaise, Mushrooms, Cucumber (with Peel), Chik'n Patties, Whole Wheat Bread, Figs. more...
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losing 7.0 lb a week
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eejuneau's weight history
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