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Today I ran a 2 miles and did an exercise kind of like the way they do it at curves then I did a few other ab work outs.my food intake was some Chinese for lunch and 2 slices of pizza for dinner then a banana smoothie for dinner
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150.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 September 2011:
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1367 kcal
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Fat: 63.18g | Prot: 54.90g | Carb: 145.88g.
Lunch: cheese wontons, cottage cheese, salad with buttermilk ranch, corn on the cob. Dinner: pepperoni pizza. Snacks/Other: banana smoothie. more...
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