Weigh In record (no journal entry) for 22 September 2011
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126.4 lb
Lost so far: 23.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2011:
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1040 kcal
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Fat: 45.50g | Prot: 45.00g | Carb: 119.00g.
Breakfast: Almond Breeze Unsweetened Vanilla, Shredded Wheat Spoon Size Wheat 'n Bran Cereal. Lunch: 55 Plus Grilled Chicken Breast. more...
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losing 18.2 lb a week
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josie570's weight history
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