bumbye's Journal, 11 March 2016

135.8 lb Lost so far: 34.2 lb.    Still to go: 135.8 lb.    Diet followed reasonably well.

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831 kcal

Fat: 37.30g | Prot: 28.80g | Carb: 95.30g.   Lunch: homemade pastrami sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Kelly's Kookies Macadamia Shortbread Cookie, Aloha Gourmet Iso Peanut, Trader Joes Cruspy cookies filled with belgian chocolate. more...

2278 kcal

Activities & Exercise: Cardiac Rehab - 53 minutes, Weight Training (moderate) - 14 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...