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moose II
Journal
11 Mar 16
moose II's Journal, 11 March 2016
moose II's Profile
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Weigh In record (no journal entry) for 11 March 2016
261.0 lb
Lost so far:
38.0 lb
.
Still to go:
41.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 March 2016:
1612 kcal
Fat: 54.35g | Prot: 162.19g | Carb: 104.68g.
Breakfast:
Hormel Boneless Pork Tenderloin.
Lunch:
Fried Chicken Breast No Coating (Skin Not Eaten).
Dinner:
Ocean Spray 100% Juice Cranberry Juice (10 oz), Papa John's 16" Original Crust Pizza - The Works, Salmon, Broccoli.
more...
2884 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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moose II's weight history
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