Weigh In record (no journal entry) for 11 March 2016
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180.1 lb
Lost so far: 45.9 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2016:
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1000 kcal
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Fat: 36.57g | Prot: 39.57g | Carb: 124.36g.
Breakfast: Café con Leche, Mermeladas y Conservas, Croissants de Mantequilla. Lunch: Queso Manchego, Tortilla de Huevo, Hacendado Barra Pan Cortada. Snacks/Other: BioCentury Tortitas de Maíz Nackis, Actimel Actimel Multifrutas. more...
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losing 4.6 lb a week
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