Weigh In record (no journal entry) for 10 March 2016
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229.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 March 2016:
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993 kcal
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Fat: 26.09g | Prot: 22.90g | Carb: 170.24g.
Breakfast: Milk (Nonfat), General Mills Kix Cereal, Pound Cake with Icing, Coffee with Cream and Sugar. Lunch: Bob's Red Mill Natural Granola. more...
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gaining 2.5 lb a week
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