JustPaulie's Journal, 10 March 2016

Weigh In record (no journal entry) for 10 March 2016
229.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed N/A.

Diet Calendar Entry for 10 March 2016:
993 kcal Fat: 26.09g | Prot: 22.90g | Carb: 170.24g.   Breakfast: Milk (Nonfat), General Mills Kix Cereal, Pound Cake with Icing, Coffee with Cream and Sugar. Lunch: Bob's Red Mill Natural Granola. more...
gaining 2.5 lb a week

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