strive2bethin's Journal, 21 September 2011

Down to nine days to loose 5.2 pounds! I can do this! A friend of mine has to loose 3.8 in the same amount of time so we are going to support each other through it. i was really disappointed at the scale this morning. I only went down .4 pounds! I need to loose .6 pounds a day to make my goal! I am going to have to make up for this today and loose at least .8 pounds. I guess this means I am going to have to do extra P90X today as well as my normal walk and 200 sit up challenge. I think I am only going to eat fruits and veggies today too.

150's by October 1st! I can do this!<3

Diet Calendar Entries for 21 September 2011:
109 kcal Fat: 1.27g | Prot: 5.58g | Carb: 18.82g.   Breakfast: Strawberries. Lunch: Ranch Salad Dressing (Fat Free), Cucumber (Peeled), Baby Carrots. more...
2207 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Housework - 2 hours, Resting - 10 hours and 45 minutes, Sleeping - 10 hours and 30 minutes. more...

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