Date started: 07 Apr 22

Date	Weight	How closely followed?	Goal: 157.6 lb Start: 170.6 lb
07 May 24	159.0 lb	Reasonably Well
06 May 24	159.0 lb	Reasonably Well
02 May 24	159.0 lb	Reasonably Well
01 May 24	160.7 lb	Reasonably Well
23 Mar 24	151.5 lb	Reasonably Well
21 Mar 24	154.3 lb	Reasonably Well
19 Mar 24	157.9 lb	Reasonably Well
18 Mar 24	157.9 lb	Reasonably Well
16 Mar 24	156.7 lb	Reasonably Well
15 Mar 24	157.6 lb	Reasonably Well
10 Mar 24	160.1 lb	Reasonably Well
09 Mar 24	160.1 lb	Reasonably Well
08 Mar 24	159.8 lb	Reasonably Well
07 Mar 24	159.8 lb	Reasonably Well
06 Mar 24	160.5 lb	Reasonably Well
05 Mar 24	161.6 lb	Reasonably Well
04 Mar 24	162.7 lb	Reasonably Well
03 Mar 24	164.2 lb	Reasonably Well
26 Feb 24	161.6 lb	Reasonably Well
25 Feb 24	162.3 lb	Reasonably Well
24 Feb 24	161.4 lb	Reasonably Well
23 Feb 24	162.0 lb	Reasonably Well
22 Feb 24	162.0 lb	Reasonably Well
21 Feb 24	162.0 lb	Reasonably Well
20 Feb 24	163.4 lb	Reasonably Well
19 Feb 24	161.6 lb	Reasonably Well
17 Feb 24	161.6 lb	Reasonably Well
15 Feb 24	161.6 lb	Reasonably Well
13 Feb 24	162.0 lb	Reasonably Well
12 Feb 24	162.0 lb	Reasonably Well
11 Feb 24	162.7 lb	Reasonably Well
10 Feb 24	163.6 lb	Reasonably Well
09 Feb 24	162.9 lb	Reasonably Well
08 Feb 24	162.3 lb	Reasonably Well
07 Feb 24	162.3 lb	Reasonably Well
04 Feb 24	162.5 lb	Reasonably Well
02 Feb 24	162.9 lb	Reasonably Well
01 Feb 24	163.6 lb	Reasonably Well
31 Jan 24	164.2 lb	Reasonably Well
29 Jan 24	164.7 lb	Reasonably Well
28 Jan 24	164.0 lb	Reasonably Well
27 Jan 24	164.9 lb	Reasonably Well
26 Jan 24	164.0 lb	Reasonably Well
25 Jan 24	163.6 lb	Reasonably Well
24 Jan 24	164.2 lb	Reasonably Well
23 Jan 24	164.2 lb	Reasonably Well
22 Jan 24	164.7 lb	Reasonably Well
21 Jan 24	165.1 lb	Reasonably Well
20 Jan 24	165.1 lb	Reasonably Well
19 Jan 24	166.0 lb	Reasonably Well
18 Jan 24	166.7 lb	Reasonably Well
17 Jan 24	168.4 lb	Reasonably Well
15 Jan 24	168.0 lb	Reasonably Well
14 Jan 24	167.3 lb	Reasonably Well
13 Jan 24	167.3 lb	Reasonably Well
12 Jan 24	167.3 lb	Reasonably Well
11 Jan 24	168.0 lb	Reasonably Well
10 Jan 24	170.6 lb	Reasonably Well
20 Aug 23	169.8 lb	Reasonably Well
14 Mar 23	166.0 lb	Reasonably Well
13 Mar 23	167.6 lb	Reasonably Well
08 Feb 23	165.1 lb	Reasonably Well
07 Feb 23	165.1 lb	Reasonably Well
06 Feb 23	165.1 lb	Reasonably Well
05 Feb 23	165.1 lb	Reasonably Well
04 Feb 23	164.5 lb	Reasonably Well
03 Feb 23	165.1 lb	Reasonably Well
02 Feb 23	165.6 lb	Reasonably Well
29 Jan 23	170.0 lb	Reasonably Well
28 Jan 23	169.5 lb	Reasonably Well
26 Jan 23	168.4 lb	Reasonably Well
24 Jan 23	170.4 lb	Reasonably Well
22 Jan 23	169.8 lb	Reasonably Well
25 Oct 22	166.4 lb	Reasonably Well
23 Oct 22	166.9 lb	Reasonably Well
20 Aug 22	166.0 lb	Reasonably Well
23 Apr 22	166.2 lb	Reasonably Well
14 Apr 22	166.2 lb	Reasonably Well
12 Apr 22	167.3 lb	Reasonably Well
10 Apr 22	166.0 lb	Reasonably Well
09 Apr 22	166.0 lb	Reasonably Well
08 Apr 22	167.1 lb	Reasonably Well
07 Apr 22	170.6 lb	Reasonably Well

Date started: 29 Mar 19

Date	Weight	How closely followed?	Goal: 0 lb Start: 167.1 lb
30 Jul 21	166.9 lb	Reasonably Well
29 Jul 21	168.2 lb	Reasonably Well
28 Jul 21	169.8 lb	Reasonably Well
27 Jul 21	167.3 lb	Reasonably Well
26 Jul 21	166.9 lb	Reasonably Well
24 Apr 21	162.5 lb	Reasonably Well
22 Apr 21	162.5 lb	Reasonably Well
20 Apr 21	161.8 lb	Reasonably Well
13 Apr 21	165.6 lb	Reasonably Well
13 Mar 21	163.8 lb	Reasonably Well
18 Feb 21	166.4 lb	Reasonably Well
16 Feb 21	166.9 lb	Reasonably Well
12 Feb 21	163.6 lb	Reasonably Well
30 Jan 21	163.6 lb	Reasonably Well
28 Jan 21	163.6 lb	Reasonably Well
27 Jan 21	163.6 lb	Reasonably Well
26 Jan 21	162.7 lb	Reasonably Well
25 Jan 21	164.2 lb	Reasonably Well
23 Jan 21	163.1 lb	Reasonably Well
22 Jan 21	164.5 lb	Reasonably Well
21 Jan 21	164.5 lb	Reasonably Well
19 Jan 21	164.0 lb	Reasonably Well
18 Jan 21	165.1 lb	Reasonably Well
17 Jan 21	165.8 lb	Reasonably Well
16 Jan 21	167.1 lb	Reasonably Well
10 Jan 21	167.6 lb	Reasonably Well
21 Apr 20	164.2 lb	Reasonably Well
30 Jan 20	160.1 lb	Reasonably Well
29 Jan 20	161.6 lb	Reasonably Well
05 Jan 20	163.8 lb	Reasonably Well
04 Jan 20	165.1 lb	Reasonably Well
21 Oct 19	158.1 lb	Reasonably Well
19 Oct 19	159.0 lb	Reasonably Well
12 Oct 19	158.5 lb	Reasonably Well
11 Oct 19	159.2 lb	Reasonably Well
10 Oct 19	159.4 lb	Reasonably Well
08 Oct 19	162.3 lb	Reasonably Well
07 Oct 19	163.8 lb	Reasonably Well
05 Aug 19	161.8 lb	Reasonably Well
17 May 19	157.9 lb	Reasonably Well
16 May 19	156.3 lb	Reasonably Well
15 May 19	156.1 lb	Reasonably Well
02 May 19	156.7 lb	Reasonably Well
28 Apr 19	155.9 lb	Reasonably Well
26 Apr 19	155.6 lb	Reasonably Well
24 Apr 19	157.9 lb	Reasonably Well
15 Apr 19	155.9 lb	Reasonably Well
13 Apr 19	156.7 lb	Reasonably Well
06 Apr 19	154.8 lb	Reasonably Well
30 Mar 19	155.4 lb	Reasonably Well
29 Mar 19	167.1 lb	Reasonably Well