Weigh In record (no journal entry) for 21 September 2011
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116.0 lb
Lost so far: 7.0 lb.
Still to go: 1.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 September 2011:
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359 kcal
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Fat: 3.91g | Prot: 21.73g | Carb: 66.00g.
Breakfast: white sugar, Quaker Mix-Up Creation. Lunch: herbalife chocolate shake, non fat milk. more...
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losing 1.6 lb a week
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ChristinaErb81's weight history
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