Weigh In record (no journal entry) for 09 March 2016
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178.6 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 March 2016:
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472 kcal
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Fat: 9.24g | Prot: 8.86g | Carb: 95.13g.
Breakfast: Pão Francês Integral, Becel Margarina Original, Cafezinho. Snacks/Other: Canela, Nestlé Granola Frutas, Banana Nanica, Peras. more...
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gaining 0.5 lb a week
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