Weigh In record (no journal entry) for 21 September 2011
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166.4 lb
Lost so far: 19.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2011:
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1552 kcal
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Fat: 25.31g | Prot: 39.79g | Carb: 288.58g.
Breakfast: Bananas, Grapes. Lunch: 10" Original Crust Pizza - The Works. Dinner: Strawberries, Angel Food Cake. more...
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gaining 16.8 lb a week
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