jruff5585's Journal, 08 March 2016

Just got back from signing up at golds gym. I'll start at 5am tomorrow. Time to get back in shape

Diet Calendar Entries for 08 March 2016:
512 kcal Fat: 27.36g | Prot: 25.83g | Carb: 40.00g.   Lunch: Large Hamburger with Condiments and Vegetables. more...
2467 kcal Activities & Exercise: Desk Work - 4 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...

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