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I'm so scared of gaining weight - I can't get myself to eat my alloted calories. I have to admit though, when you are concentrating on what you are putting into your body you tend to cook your food a heck of alot healthier. Tonight was grilled chicken breast with asparagus and mushrooms. Gordon Ramsay was in my head. LOL I am sure he would of been pleased. LOL
Anyways, Im gonna switch things up a bit and put something together for breakfast with lots of protein. Maybe this is where I will focus more calories.
Can't wait for Friday .... weigh in .... I am really looking forward to seeing how much I got rid of.
Diet Calendar Entry for 20 September 2011:
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1387 kcal
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Fat: 20.52g | Prot: 75.06g | Carb: 236.87g.
Breakfast: Activia, Strawberries. Lunch: Milton's Multi Grain Crackers, Premium Chicken Breast packeted in Water. Dinner: mushrooms, asparagus, water, Tang, Knorr Garlic & Herb Sauce, Bow Tie Pasta, Chicken Breast. more...
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