Weigh In record (no journal entry) for 07 March 2016
|
205.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 07 March 2016:
|
1641 kcal
|
Fat: 49.42g | Prot: 84.94g | Carb: 211.24g.
Breakfast: Nutrilite Whey Protein Powder - Vanilla, Market Pantry Frozen Mixed Berries, Milk (Nonfat), Activia Vanilla Yogurt, Great Day Farms Hard Boiled Eggs, Bananas. Lunch: Oranges, Bella Baby Bell Peppers, Star Balsamic Vinegar, Feta Cheese, Kroger Grape Tomatoes, Mixed Salad Greens. Dinner: Hellmann's Real Mayonnaise, Roma Tomatoes, Coleman Natural All Natural Boneless Skinless Chicken Breasts, Pepperidge Farm Farmhouse 12 Grain Bread. Snacks/Other: Kraft Light Smooth Peanut Butter, Gala Apples. more...
|
|
2519 kcal
|
Activities & Exercise:
Pilates - 1 hour, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cjk1964's weight history
|