Weigh In record (no journal entry) for 07 March 2016
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238.7 lb
Lost so far: 21.3 lb.
Still to go: 63.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2016:
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668 kcal
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Fat: 30.36g | Prot: 34.43g | Carb: 62.83g.
Breakfast: Great Value Minced Garlic, Fried Egg, goldminer CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Jack in the Box Jumbo Jack. more...
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gaining 11.2 lb a week
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gogaryw's weight history
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