Weigh In record (no journal entry) for 07 March 2016
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195.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2016:
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387 kcal
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Fat: 7.87g | Prot: 12.22g | Carb: 70.18g.
Breakfast: Baileys Coffee Creamer - Mudslide, Low Fat Milk, Post Shredded Wheat Frosted Spoon Size Cereal. more...
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gaining 0.1 lb a week
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