Sleeping 12-6:45 Housework - 6:45-7:30 Driving - 7:30-7:40 Basketball - 7:40-7:50 Exercise machine - 7:50-8:10 Basketball - 8:10-8:25 Driving 8:25-8:30 Sitting - 8:30-9:00 Housework - 9:00-10:45 Housework - 10:45-11:30 Driving - 11:30-11:45 Desk work 11:45-2 Driving 2-2:30 - Housework 2:30-2:45 Desk work 2:45-5 Driving-5-5:15 Sitting 5:15-7 Driving 7-7:30 Housework 7:30-8 Sitting 8-8:30 Walking slow - 8:30-8:45 Sitting - 8:45-
Diet Calendar Entries for 20 September 2011:
|
2078 kcal
|
Fat: 85.17g | Prot: 81.43g | Carb: 262.62g.
Breakfast: soy milk, mini wheats, watermelon, Prune juice, Oatmeal, half and half, Coffee, Water. Lunch: rice, lemon chicken. Dinner: Pistachio Nuts , half and half, coffee, watermelon, 2% Milkfat Lowfat Large Curd Cottage Cheese. Snacks/Other: Luna Bar - Toasted Nuts 'n Cranberry, half, coffee. more...
|
|
3424 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Sitting - 2 hours and 45 minutes, Basketball - 25 minutes, Exercise machine (fast) - 20 minutes, Driving - 1 hour and 45 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Housework - 4 hours. more...
|
|