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Desert Princess
Journal
20 Sep 11
Desert Princess's Journal, 20 September 2011
Desert Princess's Profile
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Three cities, ten days, ate out every single day. YUCK Good to be home and back on track, even if it is for 10 days.
138.0 lb
Lost so far:
7.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 September 2011:
1183 kcal
Fat: 42.37g | Prot: 55.12g | Carb: 152.51g.
Breakfast:
pear, Grapes, almond drink, egg whites.
Dinner:
Olive oil, shrimp, Burghul Pilaf.
Snacks/Other:
multi vita, water cracker.
more...
2073 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
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