Weigh In record (no journal entry) for 06 March 2016
|
136.8 lb
Lost so far: 33.2 lb.
Still to go: 136.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2016:
|
1811 kcal
|
Fat: 72.89g | Prot: 81.24g | Carb: 213.57g.
Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade turkey sandwich. Dinner: Homemade Vermont Chicken Curry, White Rice (Medium-Grain, Cooked). Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joes Cruspy cookies filled with belgian chocolate, Trader Joe's Kona Coffee Shortbread Cookies, Jack Link's Premium Cuts Original Beef Jerky. more...
|
steady weight
|
|
Other Related Links
Members
|
bumbye's weight history
|