Weigh In record (no journal entry) for 06 March 2016
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170.6 lb
Lost so far: 15.5 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2016:
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1460 kcal
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Fat: 52.34g | Prot: 67.74g | Carb: 175.23g.
Breakfast: Jelly (All Flavors), Croissant. Lunch: Chicken Kiev, White Rice. Dinner: Cuisine Adventures French Onion Soup. more...
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gaining 1.2 lb a week
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