Weigh In record (no journal entry) for 20 September 2011
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303.0 lb
Lost so far: 77.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2011:
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320 kcal
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Fat: 5.50g | Prot: 12.00g | Carb: 62.00g.
Breakfast: Special K Vanilla Almond Cereal, 1% Low Fat Milk. more...
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gaining 1.6 lb a week
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Sykophreak's weight history
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