Weigh In record (no journal entry) for 05 March 2016
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219.7 lb
Lost so far: 90.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2016:
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1699 kcal
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Fat: 51.54g | Prot: 99.25g | Carb: 205.75g.
Breakfast: Sponge Cake, New York Bagel Cinnamon & Raisin Bagel. Lunch: Tuna Fish Salad. more...
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gaining 1.9 lb a week
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