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halligan1201
Journal
05 Mar 16
halligan1201's Journal, 05 March 2016
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Weigh In record (no journal entry) for 05 March 2016
178.0 lb
Lost so far:
48.0 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 March 2016:
3088 kcal
Fat: 100.90g | Prot: 123.60g | Carb: 405.10g.
Breakfast:
Casey's Vegetable Breakfast Pizza, Casey's Sausage Breakfast Pizza, Casey's Bacon Breakfast Pizza.
Dinner:
Red Vines Original Red Twists, MusclePharm Combat Crunch - Birthday Cake, MusclePharm Combat Crunch - Birthday Cake, Pita Pit Prime Rib, Menchies Toasty Marshmallow Frozen Yogurt, AMC Movie Theater Popcorn (Large).
more...
1992 kcal
Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours.
more...
gaining 1.4 lb a week
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