Weigh In record (no journal entry) for 04 March 2016
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258.0 lb
Lost so far: 29.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2016:
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1168 kcal
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Fat: 45.74g | Prot: 69.54g | Carb: 112.57g.
Lunch: KFC Cole Slaw, White Rice, Steak Teriyaki with Sauce (Mixture). Snacks/Other: Starbucks Latte Macchiato (Tall), Starbucks Shortbread Cookies. more...
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gaining 0.6 lb a week
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zenyatta's weight history
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