aldebaran1's Journal, 04 March 2016

I skipped dinner and I dropped 1 kilo. They should make a documentary about my metabolism.

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2692 kcal

Fat: 146.69g | Prot: 115.19g | Carb: 255.13g.   Breakfast: Bananas, Bacon (Cured, Pan-Fried, Cooked), Egg Omelet or Scrambled Egg, Brown Sugar, Hot Cocoa Milk, Water. Lunch: Hamburger (Single Patty with Condiments). Dinner: Black Bread, The Greek Gods Traditional Plain Greek Yogurt, Feta Cheese, Trader Joe's Smoked Herring, Cucumber (Peeled). Snacks/Other: Walnuts, Kiwi Fruit, Ghirardelli Dark Chocolate Intense Dark 72%, Oranges, Peanut Butter, Date, Great Value Raisins, Almonds. more...