Weigh In record (no journal entry) for 19 September 2011
|
291.0 lb
Lost so far: 13.0 lb.
Still to go: 111.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 19 September 2011:
|
2532 kcal
|
Fat: 109.80g | Prot: 87.17g | Carb: 304.21g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Bananas, Coach's Oats, Nature's Bounty Flaxseed oil softgel. Lunch: Precious string cheese, ranch salad dressing, garden salad, hamburger helper. Dinner: Marie Callender beef pot pie. Snacks/Other: Baked Cheetos Crunchy Cheese Flavored Snacks, cool classic ice pix, oatmeal raisin cookie. more...
|
|
3361 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Sitting - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
|
gaining 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Icantseepastmybelly45's weight history
|