Weigh In record (no journal entry) for 19 September 2011
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113.8 lb
Lost so far: 11.6 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2011:
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760 kcal
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Fat: 13.37g | Prot: 15.25g | Carb: 135.84g.
Breakfast: Mocha Coconut Frappuccino Light (Tall). Lunch: Cucumber (with Peel), Green Peppers, Lite Honey Mustard Dressing, Romaine. Dinner: Hard Lemonade, Cooked Asparagus (from Fresh), Figs, Mushrooms, Zucchini, Yellow Sweet Corn. Snacks/Other: Whoppers Malted Milk Balls Candy. more...
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gaining 0.7 lb a week
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eejuneau's weight history
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