Weigh In record (no journal entry) for 03 March 2016
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212.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2016:
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392 kcal
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Fat: 22.23g | Prot: 28.88g | Carb: 17.07g.
Lunch: Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Catfish. more...
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gaining 1.6 lb a week
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