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😝
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161.6 lb
Lost so far: 9.5 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2016:
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1580 kcal
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Fat: 54.73g | Prot: 62.33g | Carb: 207.82g.
Breakfast: Ferrero Joghurt - Schnitte, Wiltmann Feinschmecker Salami, Milch 1,5%, Rama Margarine, Kaffee, Landbäckerei Weizenmischbrot. Lunch: Banane, Apfel. Dinner: Zucker, Knäckebrot Sesam, Miree Meerrettich, Gut & Günstig Magerquark. Snacks/Other: REWE Beste Wahl Grapefruitsaft, Milka Nussini Cocos, Storck Campino Früchte, Teekanne Grüner Tee. more...
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2864 kcal
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Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Working - 7 hours, Housework - 45 minutes, Massage - 10 minutes, Showering - 10 minutes, Sleeping - 6 hours, Resting - 9 hours, Driving - 10 minutes. more...
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gaining 2.0 lb a week
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 Comments
Nicht verzweifeln! Alles wassereinlagerung😊
04 Mar 16 by member: queenbassett
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