Weigh In record (no journal entry) for 02 March 2016
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193.8 lb
Lost so far: 3.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2016:
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740 kcal
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Fat: 25.00g | Prot: 40.00g | Carb: 94.00g.
Breakfast: Dunkin' Donuts DDSmart Egg White Turkey Sausage Flatbread Sandwich, Dunkin' Donuts Iced Coffee with Cream & Sugar (Medium). more...
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losing 0.6 lb a week
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