brendacc's Journal, 02 March 2016

162.2 lb Lost so far: 0 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

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1177 kcal

Fat: 34.80g | Prot: 60.91g | Carb: 139.10g.   Breakfast: Organic 1% Low Fat Milk, Kroger Kroger Old Fashioned Oatmeal, Brown Sugar, Walnuts. Lunch: Jenny Craig Mashed Potatoes & Beef with Mushroom Gravy & Peas, Broccoli. Dinner: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Snacks/Other: Brandy, Honey, Bob Evans Biscuit. more...

1869 kcal

Activities & Exercise: Yoga - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...