Weigh In record (no journal entry) for 29 February 2016
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195.4 lb
Lost so far: 0 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2016:
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320 kcal
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Fat: 22.40g | Prot: 16.76g | Carb: 11.39g.
Breakfast: Nutiva Organic Extra Virgin Coconut Oil, Eggland's Best Large Grade A Eggs, Coffee, Trader Joe's Maple Chicken Breakfast Sausage, Townsend Farms Dark Sweet Cherries. more...
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gaining 2.1 lb a week
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