Weigh In record (no journal entry) for 02 March 2016
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218.9 lb
Lost so far: 91.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2016:
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1456 kcal
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Fat: 52.07g | Prot: 87.26g | Carb: 158.58g.
Breakfast: Oats Cereal (Instant, Dry, Fortified), Sainsbury's Hot Cross Buns. Lunch: Tuna Fish Salad. more...
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gaining 6.3 lb a week
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