Weigh In record (no journal entry) for 01 March 2016
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220.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2016:
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887 kcal
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Fat: 77.64g | Prot: 34.60g | Carb: 14.03g.
Breakfast: Onions, Pork and Beef Sausage, Green Peppers, Butter (Salted), Fried Egg. Lunch: Boiled Egg, Hidden Valley Ranch Salad Dressing, Dole Shredded Lettuce, Borden Shredded Cheddar Cheese. more...
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gaining 0.3 lb a week
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