|
No workout yesterday 9/17 (went to the coast for our 4 year anniversary)
No workout today 9/18
Diet Calendar Entry for 18 September 2011:
|
1412 kcal
|
Fat: 53.62g | Prot: 83.08g | Carb: 169.33g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar. Lunch: lite raspberry, spinach, STRAWBERRIES, almonds, apple gala, canola mayo, kirkland canned chicken breast. Dinner: fiber one brownie. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FLORIDAGAL2022's weight history
|