Weigh In record (no journal entry) for 01 March 2016
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197.1 lb
Lost so far: 133.4 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2016:
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86 kcal
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Fat: 2.30g | Prot: 15.17g | Carb: 0.24g.
Breakfast: Gekochtes Ei, Mandelmehl, Hähnchenbrustfilet. more...
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losing 27.8 lb a week
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