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there is something about seeing progress to my goal that makes my entire day!
Diet Calendar Entries for 18 September 2011:
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1603 kcal
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Fat: 53.69g | Prot: 101.80g | Carb: 188.05g.
Breakfast: Tums EX Antacid- Assorted Berries 96 tabs, Apples, Boiled Egg, 100% Whole Grain Oatmeal, Coffee (Brewed From Grounds). Lunch: Chunk Light Tuna in Water, Carrots, Bananas (Large). Dinner: Dill Cucumber Pickles, Multigrain Bread, Peanut Butter, Oven Roasted Chicken complete meal. Snacks/Other: Tortilla, Turkey. more...
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2565 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Walking (slow) - 2/mph - 40 minutes, Sitting - 1 hour, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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