Weigh In record (no journal entry) for 29 February 2016
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261.2 lb
Lost so far: 0 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2016:
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1270 kcal
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Fat: 36.75g | Prot: 48.00g | Carb: 184.00g.
Breakfast: Quaker Protein Instant Oatmeal - Banana Nut. Lunch: Zoup! Chicken and Dumplings, Zoup! French Bread. Dinner: Wendy's Reduced Fat Sour Cream, Wendy's Plain Baked Potato, Wendy's 6 Piece Chicken Nuggets. Snacks/Other: Jell-O Chocolate Vanilla Swirl Pudding Snack. more...
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steady weight
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