Weigh In record (no journal entry) for 29 February 2016
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190.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2016:
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697 kcal
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Fat: 17.81g | Prot: 26.41g | Carb: 112.42g.
Breakfast: Fiber One Protein Bars - Peanut Butter, Great Value Coffee Creamer, Coffee (Brewed From Grounds), Sugar. Lunch: Healthy Choice Cafe Steamers Chicken Margherita. Snacks/Other: Coffee with Cream and Sugar. more...
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gaining 0.1 lb a week
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ksw139's weight history
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